Following my own advice–texture aversions

I had just finished posting the information on Recommendations & Advice about knowing which textures your child has aversions to, how to carefully incorporate new foods, and the importance of understanding their likes and dislikes. I had all of this information fresh in my mind, and then….I came down with a cold.

What does that have to do with texture aversions? Well, every Monday I make my girls a hot almond and pecan cereal. (Recipe courtesy of Sarah Fragoso here: almondcereal) I use my Blendtec and grind up apples, cinnamon, nuts, and water. I make a big batch and it usually lasts the first few days of the week. Typically, I run the blender a couple of times to make sure that I grind up any large pieces of nuts or apple.

This Monday I woke up in a NyQuil induced haze and forgot to run the blender twice. This resulted in large pieces of nuts and apples in Charlotte’s cereal that I was not aware of. This must have really grossed her out because yesterday she sat in her chair and stared at her cereal for a very long time before I grog-i-l-y noticed that she wasn’t eating. By this time the cereal was cold, and she was begging me to help her eat it. I prompted her to eat it herself and reminded her that there were no big pieces. She finished it reluctantly, and I didn’t think of it again.

Until, today. When the frustration over the cereal consumed her and defiance and back talk made it’s way into the discussion about finishing her breakfast. When I finally inspected the cereal, I did notice large pieces of textures that she does not tolerate well and used it as a teachable moment to show her how to pull the pieces out of the cereal with her spoon and place them on a napkin.

But….it’s too late…next week when I make hot nut cereal I will have to run the blender twice and to take the extra time to reassure her and show her that it is, indeed, safe to eat.

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