This blog is designed to help families with special needs children achieve a Paleo lifestyle. I will include my experiences that led my family to this lifestyle, how we achieved it, and how we stick to it. My family has enjoyed a range of health benefits as a result of the Paleo diet. Our experiences range from improving my younger daughter’s Autism, my older daughter’s nasal allergies, and managing stress and adrenal issues for my husband and myself.

Our path toward health and wellness has been an exceptional exprience, and I look forward to sharing our story with you and helping your family achieve optimal health benefits.